Giving your heart some extra TLC can make a huge difference to its ability to love you back, writes Jane Carstens. You already know that being fit and exercising reduce breast cancer risk - but how and why does it work? A recent Danish study has the answer. Learning how to eat and live in a way that truly nourishes our whole selves is fundamental to healing your relationship with food, writes Andrea Liberstein. Memories are made of this.

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Dubai Desert Conservation Reserve showcased as eco-tourism mode. In 2003, the Government of Dubai decided to create a nationally significant conservation area and charged Emirates with its management and protection.